As the world celebrates the birth anniversary of Guru Nanak Dev Ji, actor and philanthropist Sonu Sood reflected on how the Guru’s timeless teachings continue to shape his life. Known for his compassion and humanitarian work, Sonu shared that the values of seva (selfless service), unity, and empathy — deeply rooted in Sikh philosophy — were instilled in him from childhood in Punjab.
Guru Nanak’s Teachings: A Lifelong Compass
Speaking on the occasion of Gurpurab, Sonu Sood said,
“The teachings we learnt from Guru Nanak were all about seva, selfless service, and empathy. Guru Nanak said, Ek Onkar — that God is one — which resonates deeply with me. These teachings stayed with us from our childhood. Our parents and teachers reminded us to follow the Guru’s word. That was the norm in Punjab’s villages and towns back in the day. And these teachings still guide my life.”
For Sonu, Guru Nanak’s philosophy is not limited to spirituality — it’s a way of living, rooted in kindness and equality.
Childhood Memories of Gurpurab in Punjab
Reminiscing about his early years, Sonu fondly recalled the spirit of community and devotion that marked every Gurpurab celebration.
“I remember the langars — those were the best experiences. We would go to the gurdwara, listen to kirtans, and help serve food. Even the markets would be filled with people distributing or partaking in langars. It was beautiful to see people coming together, giving and sharing without expecting anything in return.”
These memories, he said, taught him that true happiness lies in serving others — a principle he continues to embody through his humanitarian efforts.
Family Traditions of Service and Compassion
Sonu shared that his family played a vital role in keeping the spirit of seva alive.
“There used to be a langar right in front of my shop in Moga, Punjab. My father would organise it, and passersby would stop to eat. Seeing the happiness on their faces was the yardstick which proved that we did good,” he recalled.
That early exposure to community service and humility shaped Sonu’s worldview and became the foundation for his later philanthropic work — from helping migrant workers during lockdown to leading multiple humanitarian campaigns.
A Message of Unity and Gratitude
As he continues his journey in cinema and social work, Sonu Sood believes Guru Nanak’s words remain more relevant than ever.
“Guru Nanak’s message of oneness, equality, and compassion is what the world needs today. His teachings remind us that humanity comes before all else,” he said.
For Sonu, Gurpurab is not just a celebration — it’s a reminder to live with purpose and humility, serving others with an open heart.
Jay-Ho Today
On Guru Nanak Jayanti, Sonu Sood’s heartfelt reflection stands as a gentle reminder that the truest form of worship lies in seva — service to others — and that unity, love, and compassion are the guiding lights that never fade.
In his words and actions, Sonu continues to embody the very essence of the Guru’s teachings — living proof that kindness, when practiced with sincerity, can transform countless lives.
