Aishwarya Rai Bachchan, one of the most beautiful and admired women in the world, leads a busy life. From flying around the globe to attending events, giving interviews, and managing her family, she does it all with grace. But how does she manage everything so well? The answer lies in her daily routine, which starts very early.
A Day in Aishwarya’s Life
In an interview with Harper’s Bazaar Indonesia, Aishwarya shared a glimpse of what her day looks like. She said it’s hard to describe a full day because, for her, 24 hours feel like not enough. “It’s like trying to pack 48 hours into 24,” she said.
One thing she does consistently is start her day early. “My day definitely begins very early. It starts at 5:30 AM, every single day,” she shared.
Balancing Work, Family, and Motherhood
Aishwarya explained that her routine depends on her roles as a mother, a professional, and a family member. She believes that women naturally multitask and don’t always focus on how many hours they have. Instead, the focus is on getting everything done.
“It’s more about getting the job done, getting everything done the way we would like it done, and seeing it through to the end,” she said.

Does She Have a Daily Mantra?
You might think someone as successful as Aishwarya would have a special mantra to follow each day. But she says she doesn’t have just one. Instead, she keeps her attitude positive and focuses on being present in every moment.
“We have to keep it positive. Be present, stay committed, and enjoy every moment that the day brings,” she said.
Why Waking Up Early Is Good for You
Aishwarya’s early wake-up time isn’t just about work—there are also health benefits to waking up early.
Getting up early helps your body’s internal clock, or circadian rhythm, stay balanced. This can lead to better sleep at night, improved skin and hair, and even a better mood throughout the day.
Waking up early also gives you time to focus on yourself before the day gets busy. You can use the quiet morning hours to meditate, exercise, read, or simply enjoy some peace.
Final Thoughts
Aishwarya Rai’s routine shows that you don’t need anything fancy to succeed. A positive mindset, commitment, and starting the day early can go a long way in helping you manage your time better.
Even though she leads a glamorous and hectic life, her simple approach to each day is something we can all learn from. Whether you’re a student, a parent, or working full-time, waking up early and staying positive might be just what you need to improve your own routine.