Street foods are common in all parts of India, offering a variety of delicious options that spoil pedestrians with food choices. The streets of the country are bustling with sweet and spicy chaat, savory samosas, and endless food options. However, many people hesitate to indulge in these street foods due to health concerns. Did you know that several popular Indian street foods are surprisingly healthy?
Amazing Indian Street Foods: Healthy and Delicious Options to Try
The mouth-watering street foods of India needs no introduction. Each city has some special item but most of these are found in every street of India. There are hundreds of delicious options to choose from but here we are enlisting 8 of those lip-smacking food that you can try guilt-free! Here are the 8 extremely tasty but also healthy street food options for you.
- Idli: Fluffy steamed rice cakes made from fermented rice and lentil batter, naturally gluten-free and easy to digest.
- Moong Dal Cheela: Savory pancake made from ground moong dal (lentils), a protein powerhouse that is gluten-free and served with chopped onions, tomatoes, and chutney.
- Vegetable Kebabs: Colorful skewers of grilled vegetables like bell peppers, onions, and mushrooms, a low-calorie and vitamin-rich snack.
- Chana Chaat: Tangy and flavourful dish featuring chickpeas (chana), packed with protein and fiber, tossed with onions, tomatoes, coriander, and spices.
- Masala Dosa: South Indian crêpe made from rice and lentil batter, filled with mildly spiced potatoes, rich in carbohydrates, protein, and probiotics.
- Grilled Corn (Bhutta): Simple snack loaded with fiber and vitamins, grilled corn on the cob with lime juice and chili powder.
- Papri Chaat: Tangy treat with fried wafers (papri), boiled potatoes, chickpeas, chutneys, and yogurt, bursting with flavor and texture.
- Bhel Puri: Deconstructed salad with puffed rice, vegetables, chutneys, and sev, a symphony of flavors.
You might also want to read this one: 5 Superfoods That You Can Consume in an Empty Stomach! (jay-ho.com)
Tips for Enjoying Healthy Street Foods
Even healthy street food cannot replace home-cooked meals. Be mindful of portion sizes, ask vendors to go easy on oil or fried elements, and ensure food is cooked hygienically. While enjoying street food, moderation is key to maintain a balanced diet.
Closing thoughts
Next time you explore the vibrant world of Indian street food, don’t sacrifice your health to enjoy the flavors. With these healthy options, you can indulge in street food without feeling guilty. Remember to choose wisely, enjoy in moderation, and savor the unique tastes of Indian street foods!
Read also: Blackberries – Natural Storehouse of Essential Nutrients! (jay-ho.com)